<?xml version="1.0"?><!-- RSS generated by Radio UserLand v8.2.1 on Sat, 19 Jan 2008 21:44:52 GMT --><rss version="2.0">	<channel>		<title>SpaceKitty Wanderings</title>		<link>http://radio.weblogs.com/0106444/</link>		<description>joyful resistance in difficult times</description>		<copyright>Copyright 2008 Aimee</copyright>		<lastBuildDate>Sat, 19 Jan 2008 21:44:52 GMT</lastBuildDate>		<docs>http://backend.userland.com/rss</docs>		<generator>Radio UserLand v8.2.1</generator>		<managingEditor>aimeepom@yahoo.com</managingEditor>		<webMaster>aimeepom@yahoo.com</webMaster>		<category domain="http://rpc.weblogs.com/shortChanges.xml">rssUpdates</category> 		<skipHours>			<hour>5</hour>			<hour>6</hour>			<hour>7</hour>			<hour>1</hour>			<hour>4</hour>			<hour>3</hour>			<hour>17</hour>			<hour>2</hour>			</skipHours>		<cloud domain="radio.xmlstoragesystem.com" port="80" path="/RPC2" registerProcedure="xmlStorageSystem.rssPleaseNotify" protocol="xml-rpc"/>		<ttl>60</ttl>		<item>			<title>two quotes to chew on</title>			<link>http://radio.weblogs.com/0106444/2008/01/19.html#a323</link>			<description>&lt;span style=&quot;font-style: italic;&quot;&gt;&amp;nbsp;Spirit turns you from one feeling to another and teaches by means of opposites, so that you will have two wings to fly, not one&lt;/span&gt;.&amp;nbsp; Mevlana Rumi&lt;br&gt;&lt;br&gt;&lt;br style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;When I dare to be powerful - to use my strength in theservice of my vision, then it becomes less and less important whether Iam afraid.&lt;/span&gt; Audre Lorde&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2008/01/19.html#a323</guid>			<pubDate>Sat, 19 Jan 2008 21:44:51 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=323&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2008%2F01%2F19.html%23a323</comments>			</item>		<item>			<title>stop before you shop</title>			<link>http://radio.weblogs.com/0106444/2007/12/05.html#a322</link>			<description>the &amp;lt;a href=&quot;http:\\www.storyofstuff.com&quot; &amp;gt;story of stuff&amp;lt;/a&amp;gt; is a 20-minute super inspiring on-line movie about the impact of our consumer habits.&amp;nbsp; very timely for the season.</description>			<guid>http://radio.weblogs.com/0106444/2007/12/05.html#a322</guid>			<pubDate>Thu, 06 Dec 2007 07:21:27 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=322&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F12%2F05.html%23a322</comments>			</item>		<item>			<title>total awareness moving</title>			<link>http://radio.weblogs.com/0106444/2007/10/11.html#a321</link>			<description>&lt;span style=&quot;font-style: italic;&quot;&gt;The core of movement experience is the sensation of moving and being moved.... It is a moment of total awareness, the coming together of what I am doing and what is happening to me.&amp;nbsp; It cannot be anticipated, explained, specifically worked for, nor repeated exactly.&amp;nbsp; &lt;/span&gt;&lt;br&gt;&lt;br&gt;-Mary Whitehouse, &lt;span style=&quot;text-decoration: underline;&quot;&gt;The Tao of the Body&lt;/span&gt;&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/10/11.html#a321</guid>			<pubDate>Thu, 11 Oct 2007 21:28:20 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=321&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F10%2F11.html%23a321</comments>			</item>		<item>			<title>today&apos;s tasty word salad</title>			<link>http://radio.weblogs.com/0106444/2007/09/25.html#a320</link>			<description>If only&lt;br&gt;I could throw away&lt;br&gt;the urge&lt;br&gt;to trace my patterns&lt;br&gt;in your heart&lt;br&gt;I could really see you.&lt;br&gt;&lt;br&gt;-unknown&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/09/25.html#a320</guid>			<pubDate>Wed, 26 Sep 2007 05:23:01 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=320&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F09%2F25.html%23a320</comments>			</item>		<item>			<title>life is precious</title>			<link>http://radio.weblogs.com/0106444/2007/09/17.html#a319</link>			<description>my good friend paul died way too young.&amp;nbsp; he had all the signs, but he had no idea, an avid dancer and healthy eater, that he was having a heart attack.&amp;nbsp; so if you experience these symptoms, please please please get checked out:&lt;br&gt;&lt;ul&gt;&lt;li&gt;extreme exhaustion&lt;/li&gt;&lt;li&gt;nausea&lt;/li&gt;&lt;li&gt;muscle pain, usually in upper body, but in his case it was in his legs.&lt;/li&gt;&lt;/ul&gt;friend, mentor, a positive force in my life.&amp;nbsp; pure presence with heart.&amp;nbsp;&amp;nbsp; big love for you, paul.&amp;nbsp; big love.&lt;br&gt;&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/09/17.html#a319</guid>			<pubDate>Mon, 17 Sep 2007 16:36:17 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=319&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F09%2F17.html%23a319</comments>			</item>		<item>			<title>more books by my bedside</title>			<link>http://radio.weblogs.com/0106444/2007/09/14.html#a318</link>			<description>i&apos;m usually a one book at a time kind of gal.&amp;nbsp; but school has corrupted that pattern.&amp;nbsp; &lt;br&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;gift from the sea&lt;/span&gt;, anne morrow lindberg.&amp;nbsp; written the 50s, a white middle-class housewife who takes a two week break for herself to write and reflect. surprisingly insightful and relevant.&amp;nbsp; beautifully-crafted writing.&amp;nbsp;&amp;nbsp; &quot;...woman must come of age by herself--she must find her true center alone.&quot;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;omnivore&apos;s delight&lt;/span&gt;, michael pollin.&amp;nbsp; a follow up to the barbara kingsolver book.&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;golden gate gardening.&lt;/span&gt;&amp;nbsp; a classic.&amp;nbsp; i went to go pick the squash flowers from the garden, inspired by a recipe to fry them, but they were covered in black bugs :(.&amp;nbsp; &lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;writing down the bones&lt;/span&gt;, natalie goldberg.&amp;nbsp; a classic how-to writing book.&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;the prophet&lt;/span&gt;--kahlil gibran.&amp;nbsp; i tried reading this while in high school.&amp;nbsp; perhaps i will get more out of it now that i&apos;ve lived longer.&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;playful perception&lt;/span&gt;, herbert leff.&amp;nbsp; a book i picked up in college, but never read.&amp;nbsp; has really neat exercises for changing your perception of the world.&amp;nbsp; i just &quot;discovered&quot; 10 new details in my bathroom. spend a couple minutes...&amp;nbsp; amazing how much you don&apos;t see what&apos;s in plain sight!&lt;/li&gt;&lt;/ul&gt;how i love lists!&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/09/14.html#a318</guid>			<pubDate>Sat, 15 Sep 2007 07:53:19 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=318&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F09%2F14.html%23a318</comments>			</item>		<item>			<title>see with your heart</title>			<link>http://radio.weblogs.com/0106444/2007/09/14.html#a317</link>			<description>&lt;span style=&quot;font-style: italic;&quot;&gt;It is only with the heart that one can see rightly; what is essential is invisible to the eye.&lt;/span&gt; Antoine de Saint-Exupery</description>			<guid>http://radio.weblogs.com/0106444/2007/09/14.html#a317</guid>			<pubDate>Sat, 15 Sep 2007 03:25:33 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=317&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F09%2F14.html%23a317</comments>			</item>		<item>			<title>i&apos;m a fool for tools</title>			<link>http://radio.weblogs.com/0106444/2007/09/13.html#a316</link>			<description>I am embracing impending Fall and Winter.  Last year I tacked up blankets to keep the heat contained in areas me and my roommate were using.  We saved a lot of money on gas bills.  This year, I realized it would be much nicer if I mounted the blankets on curtain rods.  &lt;br&gt;&lt;br&gt;What&apos;s a power drill-less woman to do?  &lt;br&gt;&lt;br&gt;Go to Berkeley&apos;s tool library of course!   Now I can drill, rotototille, mix cement, electric snake, and sand to my heart&apos;s delight, all for free using my library card!   Berkeley was the first to do this, since 1979.  Find a &lt;a href=&quot;http://en.wikipedia.org/wiki/Tool-lending_Libraries&quot;&gt;tool library&lt;/a&gt; close to you around the world!&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/09/13.html#a316</guid>			<pubDate>Fri, 14 Sep 2007 00:29:40 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=316&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F09%2F13.html%23a316</comments>			</item>		<item>			<title>scorcher</title>			<link>http://radio.weblogs.com/0106444/2007/09/12.html#a315</link>			<description>&lt;p&gt;&lt;font color=&quot;#333333&quot; face=&quot;Verdana, Arial, Helvetica, sans-serif&quot; size=&quot;2&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Scorcher&lt;/span&gt;is the turn of the century term for those who rode their bikes toofast. Women, in particular, were not to exceed 7 miles per hour andride upright to prevent &quot;stimulation&quot; (heh heh).&lt;/font&gt;&lt;/p&gt;            &lt;p&gt;&lt;font color=&quot;#333333&quot; face=&quot;Verdana, Arial, Helvetica, sans-serif&quot; size=&quot;2&quot;&gt;Atfirst bicycles were impractical for women, given their confiningclothes, but as the bicycling caught on and the machinery was refined,more women began riding. This gave women more freedom to roam than everbefore, and paved the way for more practical clothes like bloomers.While pants on women are commonplace today, it was shocking at the time.&lt;/font&gt;&lt;/p&gt;            &lt;p&gt;&lt;font color=&quot;#333333&quot; face=&quot;Verdana, Arial, Helvetica, sans-serif&quot; size=&quot;2&quot;&gt;Bicycleshave done more to emancipate women than anything else in the world,said Susan B. Anthony in 1896. &quot;I stand and rejoice every time I see awoman ride by on a wheel. It gives women a feeling of freedom andself-reliance.&quot;&lt;/font&gt;&lt;/p&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/09/12.html#a315</guid>			<pubDate>Wed, 12 Sep 2007 18:25:53 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=315&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F09%2F12.html%23a315</comments>			</item>		<item>			<title>sf bike festival</title>			<link>http://radio.weblogs.com/0106444/2007/09/12.html#a314</link>			<description>&lt;span style=&quot;font-family: Verdana,Arial,Helvetica,sans-serif;&quot;&gt;if you love films and bikes--check out the &lt;a href=&quot;http://bicyclefilmfestival.com/2007_site/sf/&quot;&gt;sf bike festival&lt;/a&gt;, 9/19-22.&amp;nbsp; this year&apos;s line up looks really great!&lt;br&gt;&lt;br&gt;here are a couple of examples:&lt;br&gt;&lt;br&gt;a documentary about snowboarders traveling the Northwest in a bikecar: a four-person, pedal-powered vehicle.&lt;br&gt;&lt;br&gt;in ghana, a rural village eagerly awaits a shipment of recycled bicycles--the film chronicles the lives of two individuals before they get the bicycles and again one year later.&lt;br&gt;&lt;/span&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/09/12.html#a314</guid>			<pubDate>Wed, 12 Sep 2007 18:23:58 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=314&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F09%2F12.html%23a314</comments>			</item>		<item>			<title>Localvore!</title>			<link>http://radio.weblogs.com/0106444/2007/09/01.html#a313</link>			<description>I am almost finished with &lt;a href=&quot;http://www.animalvegetablemiracle.com/&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Animal, Vegetable, Miracle&lt;/span&gt;&lt;/a&gt; by Barbara Kingsolver.&amp;nbsp; She and her family ate locally grown foods for one year.&amp;nbsp; Most of the analysis of why one should eat local wasn&apos;t new to me--though still interesting to read because she articulated the reasons so beautifully.&amp;nbsp;&amp;nbsp; The descriptions of her garden season by season was informative and entertaining, as each new crop had it&apos;s own particular chaos. &amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br&gt;Halfway through the book, I returned my library copy and bought my own (so I can lend it to others) AND ordered a vegetable box from a local farm.&amp;nbsp; Given that I live in such a food rich area, there is NO excuse to not be making more of an effort to eat local.&amp;nbsp; And after reading her book, I&apos;m looking forward to eating more items in their proper season, getting back in touch with the natural cycle of food and getting further away from our fossil-fueled corporate economy.&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/09/01.html#a313</guid>			<pubDate>Sun, 02 Sep 2007 07:57:19 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=313&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F09%2F01.html%23a313</comments>			</item>		<item>			<title>eleanor roosevelt</title>			<link>http://radio.weblogs.com/0106444/2007/08/15.html#a312</link>			<description>i never knew that much about her.&amp;nbsp; but reading some of her &lt;a href=&quot;http://www.quotationspage.com/quotes/Eleanor_Roosevelt&quot;&gt;notable quotes&lt;/a&gt; made me want to know more: &lt;br&gt;&lt;ul style=&quot;font-style: italic;&quot;&gt;&lt;li&gt;A woman is like a tea bag--you never know how strong she is until she gets in hot water. &lt;/li&gt;&lt;li&gt;Beautiful young people are accidents of nature, but beautiful old people are works of art. &lt;/li&gt;&lt;li&gt;Do what you feel in your heart to be right - for you&apos;ll be criticized anyway. You&apos;ll be damned if you do, and damned if you don&apos;t. &lt;/li&gt;&lt;li&gt;Friendship with oneself is all-important, because without it one cannot be friends with anyone else in the world. &lt;/li&gt;&lt;li&gt;Great minds discuss ideas; Average minds discuss events; Small minds discuss people. &lt;/li&gt;&lt;li&gt;I could not at any age be content to take my place in a corner by the fireside and simply look on. &lt;/li&gt;&lt;li&gt;I think that somehow, we learn who we really are and then live with that decision. &lt;/li&gt;&lt;li&gt;If someone betrays you once, it[base &apos;]s their fault; if they betray you twice, it[base &apos;]s your fault. &lt;/li&gt;&lt;li&gt;It is not fair to ask of others what you are unwilling to do yourself. &lt;/li&gt;&lt;li&gt;Justice cannot be for one side alone, but must be for both. &lt;/li&gt;&lt;li&gt;Learn from the mistakes of others. You can[base &apos;]t live long enough to make them all yourself. &lt;/li&gt;&lt;li&gt;You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, &apos;I have lived through this horror. I can take the next thing that comes along.&apos; You must do the thing you think you cannot do. &lt;/li&gt;&lt;li&gt;No one can make you feel inferior without your consent. &lt;/li&gt;&lt;li&gt;People grow through experience if they meet life honestly and courageously. This is how character is built. &lt;/li&gt;&lt;/ul&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/08/15.html#a312</guid>			<pubDate>Thu, 16 Aug 2007 04:29:30 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=312&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F08%2F15.html%23a312</comments>			</item>		<item>			<title>what is a subprime loan anywhoo?</title>			<link>http://radio.weblogs.com/0106444/2007/08/15.html#a311</link>			<description>This summer I did some office work for the &lt;a href=&quot;http://www.responsiblelending.org&quot;&gt;Center for Responsible Lending&lt;/a&gt;.&amp;nbsp; And now that I am winding up my tenure, I thought it would be good to summarize what I&apos;ve gotten from their literature re: subprime loans.&lt;br&gt;&lt;br&gt;Subprime is a high interest rate loan given to borrowers with credit&lt;br&gt;scores lower than 620.&amp;nbsp; They usually have features that increase the risk&lt;br&gt;of foreclosure, i.e. adjustable interest rates, balloon payments,&lt;br&gt;prepayment penalties.&amp;nbsp; Whereas prime mortgages are more complex and&lt;br&gt;regulations are not adequate for borrowers to know the true cost of their&lt;br&gt;payments.&amp;nbsp; Sub-prime loads were typically used for re-financing.&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/08/15.html#a311</guid>			<pubDate>Thu, 16 Aug 2007 04:23:32 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=311&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F08%2F15.html%23a311</comments>			</item>		<item>			<title>quake preparedness</title>			<link>http://radio.weblogs.com/0106444/2007/07/24.html#a310</link>			<description>of everyone i&apos;ve heard discussing friday&apos;s shaker, i seem to be the only one that is minimally prepared (water, food, radio, candles, flashlight, first aid kit,,,).&amp;nbsp; for a moment i felt geeky, like i&apos;m a fear-hound.&amp;nbsp; but then i realized, everyone else is just sticking their head in the sand.&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br&gt;well-presented &lt;a href=&quot;http://pubs.usgs.gov/gip/2005/15/&quot;&gt;site on EQ&lt;/a&gt;s.&lt;br&gt;&lt;br&gt;see where your house is on the &lt;a href=&quot;http://www.abag.ca.gov/cgi-bin/pickmapx.pl%20&quot;&gt;shaking hazard map&lt;/a&gt;.&lt;br&gt;&lt;br&gt;a few hours invested could make a BIG difference...&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/07/24.html#a310</guid>			<pubDate>Tue, 24 Jul 2007 09:55:25 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=310&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F07%2F24.html%23a310</comments>			</item>		<item>			<title>his photos are so beautiful they make me cry</title>			<link>http://radio.weblogs.com/0106444/2007/07/23.html#a309</link>			<description>A pod of whales was lying like long reclining Buddhas on the sea.&amp;nbsp; My sister and I put our ears to the bottom of the boat so we could listen to their songs.&lt;br&gt;&lt;br&gt;We turned to my grandfather and asked, &quot;what do their songs mean?&quot;&lt;br&gt;&lt;br&gt;&quot;The whales do not sing because they have an answer, &quot; he said.&amp;nbsp; &quot;They sing because they have a song.&quot;&lt;br&gt;&lt;br&gt;-&lt;a href=&quot;http://www.ashesandsnow.org&quot;&gt;gregory colbert&lt;/a&gt;, photographer&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/07/23.html#a309</guid>			<pubDate>Mon, 23 Jul 2007 21:49:53 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=309&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F07%2F23.html%23a309</comments>			</item>		<item>			<title>9 movie recs</title>			<link>http://radio.weblogs.com/0106444/2007/07/03.html#a308</link>			<description>                        These are my favorite movies I&apos;ve watched in my home theater since the beginning of the year.&lt;br&gt;&lt;br&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Shortbus&lt;/span&gt;--by the same director who did Hedwig.&amp;nbsp; Sex is like the soundtrack.&amp;nbsp; Fun movie.&amp;nbsp; &lt;br&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Together&lt;/span&gt;--about a Swedish coop in the 70s.&amp;nbsp; I&apos;d already seen this film years ago, but loved it enough to watch it again.&amp;nbsp; Very sweet, lots of interesting characters.&lt;br&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;The Science of Sleep&lt;/span&gt;--interesting fantastical French film about dreams and insanity.&amp;nbsp; Not your typical romance movie.&lt;br&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Tipping the Velvet&lt;/span&gt;--I read and loved the book years ago.&amp;nbsp; The BBC did a great job translating this story about male impersonators/lesbians in the 1890s England.&lt;br&gt;&lt;br&gt;In the doc section:&lt;br&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Jonestown: The Life and Death of People&apos;s Temple&lt;/span&gt;--this doc has so many layers to it. I&apos;ve always found the story of Jonestown fascinating--ever since I heard the b-side of record a band put out of a recording of Jim Jones telling the mothers to keep their children quiet (&quot;We must die with dignity!&quot;) as they are screaming in pain as they drink Kool-Aid laced with cyanide.&amp;nbsp; Wow, haunting.&lt;br&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Pumping Iron&lt;/span&gt;--I did not expect to like this movie.&amp;nbsp; Just thought I should watch it.&amp;nbsp; A fascinating documentary of a freaky subculture.&amp;nbsp; Watching grinning Arnold doing push ups with women sitting on him in L.A., while Lou Farigno (later to become the Incredible Hulk) suffering and cursing in New York definitely shows how accepting pain in order to gain makes the whole experience more rewarding.&lt;br&gt;                        &lt;a href=&quot;http://www.netflix.com/Movie/Together/60021452?trkid=64596&quot; onmouseover=&quot;dB(event, this)&quot; id=&quot;b060021452_3&quot;&gt;&lt;/a&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Fidel&lt;/span&gt;--Interesting look at Cuba&lt;br&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Napoleon&lt;/span&gt;--PBS special into that nutty little fellow.&lt;br&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;The Life of Mammals&lt;/span&gt;--Well done nature flix.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;table style=&quot;width: 17px; height: 42px;&quot; id=&quot;returned_movies&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/07/03.html#a308</guid>			<pubDate>Wed, 04 Jul 2007 07:42:21 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=308&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F07%2F03.html%23a308</comments>			</item>		<item>			<title>Gifting</title>			<link>http://radio.weblogs.com/0106444/2007/07/03.html#a307</link>			<description>&lt;span style=&quot;font-style: italic;&quot;&gt;Another world is not only possible, she is on her way.&amp;nbsp; On quiet days I can hear her breathing.&amp;nbsp; &lt;/span&gt;Arundati Roy&lt;br&gt;&lt;br&gt;This is one of the quotes on a beautiful &lt;a href=&quot;http://www.otherworldsarepossible.org/&quot;&gt;slideshow&lt;/a&gt; by Other Worlds about Mali&apos;s gift exchange economy.&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br&gt;A reminder that I want to participate in Berkeley&apos;s &quot;&lt;a href=&quot;http://journalism.berkeley.edu/ngno/stories/000556.html&quot;&gt;bread&quot;&lt;/a&gt; local money economy. &lt;br&gt;&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/07/03.html#a307</guid>			<pubDate>Tue, 03 Jul 2007 17:21:22 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=307&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F07%2F03.html%23a307</comments>			</item>		<item>			<title>Where you shop</title>			<link>http://radio.weblogs.com/0106444/2007/05/29.html#a306</link>			<description>interesting &lt;a href=&quot;http://www.coopamerica.org/&quot;&gt;link&lt;/a&gt; from Sarah:&lt;br&gt;&lt;br&gt;&quot;Co-Op America is a great green resource! They have an online resource called [base &quot;]Responsible Shopper: Global Research and Action to Stop Corporate Abuse.[per thou] You can search for and investigate corporations and companies to find out more about their environmental and social footprints, and read a number of competing reports on their environmental/social record. Co-op America promotes responsible investing/shopping, letter-writing, boycotts, shareholder activism and a whole host of green/social investment resources and links through their national [base &quot;]GreenPages.&quot;&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/05/29.html#a306</guid>			<pubDate>Wed, 30 May 2007 07:53:22 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=306&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F05%2F29.html%23a306</comments>			</item>		<item>			<title>get your robot on!</title>			<link>http://radio.weblogs.com/0106444/2007/05/29.html#a305</link>			<description>&lt;a href=&quot;http://video.google.com/videoplay?docid=-3175605566987372498&quot;&gt;http://video.google.com/videoplay?docid=-3175605566987372498&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://video.google.com/videoplay?docid=5075558491735867311&quot;&gt;http://video.google.com/videoplay?docid=5075558491735867311&lt;/a&gt;&lt;br&gt;&lt;br&gt;thanks Scott! &lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/05/29.html#a305</guid>			<pubDate>Wed, 30 May 2007 07:50:04 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=305&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F05%2F29.html%23a305</comments>			</item>		<item>			<title>Expectation</title>			<link>http://radio.weblogs.com/0106444/2007/05/11.html#a304</link>			<description>went to my meditation group tonight.&amp;nbsp; the theme was expectation.&amp;nbsp; a few nice quotes from tonight&apos;s talk:&lt;br&gt;&lt;br&gt;&quot;expecting that nothing bad will happen to you just because you&apos;re a good person is like a bull not charging you because you&apos;re vegetarian.&quot; &lt;br&gt;&lt;br&gt;or &lt;br&gt;&quot;expecting perfection is like looking for a turtle with a mustache.&quot;&lt;br&gt;&lt;br&gt;better to cultivate intention instead of expectation.&lt;br&gt;&lt;br&gt;other zinger from an earlier talk.&amp;nbsp; respect.&amp;nbsp; re-spect.&amp;nbsp; to look at something again.&amp;nbsp; respect!&amp;nbsp; it&apos;s such a great way of breaking down what respect is, giving someone or something the room to be different, to see it as it is &lt;span style=&quot;font-weight: bold;&quot;&gt;at that moment&lt;/span&gt;. a great life reminder.&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/05/11.html#a304</guid>			<pubDate>Sat, 12 May 2007 06:45:25 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=304&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F05%2F11.html%23a304</comments>			</item>		<item>			<title>Re-born</title>			<link>http://radio.weblogs.com/0106444/2007/01/25.html#a303</link>			<description>A few years ago I produced a &lt;a href=&quot;http://pomerleau.org/sounds/birthin5_56vb.ram&quot;&gt;5-minute piece&lt;/a&gt; on my sister giving birth.&amp;nbsp;&amp;nbsp; Now, parts of it (my sister grunting and groaning, my nephew being born) are going to be aired in March for a &lt;a href=&quot;http://www.thinairmedia.org/mp3/demo%20final%2010.19.mp3&quot;&gt;documentary&lt;/a&gt; on birth.&lt;br&gt;&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/01/25.html#a303</guid>			<pubDate>Thu, 25 Jan 2007 22:50:19 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=303&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F01%2F25.html%23a303</comments>			</item>		<item>			<title>StoryCorps</title>			<link>http://radio.weblogs.com/0106444/2007/01/04.html#a302</link>			<description>StoryCorps is a large scale oral history project run by one of my favorite audio producers, David Isay.&amp;nbsp;&amp;nbsp; His organization has a recording booth in Grand Central Station in New York, and also has traveling recording booths.&amp;nbsp; Here are a few samples of stories they&apos;ve collected:&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.storycorps.net/listen/audio/perasa.mp3&quot;&gt;Danny and Annie&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.storycorps.net/listen/audio/littman.mp3&quot;&gt;Joshua and his mother&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.storycorps.net/listen/audio/littman.mp3&quot;&gt;Bobbi and Sandi&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.storycorps.net/listen/&quot;&gt;for more stories and pictures&lt;/a&gt;&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/01/04.html#a302</guid>			<pubDate>Fri, 05 Jan 2007 01:08:07 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=302&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F01%2F04.html%23a302</comments>			</item>		<item>			<title>keeping it simple</title>			<link>http://radio.weblogs.com/0106444/2007/01/04.html#a301</link>			<description>i went to a wonderful &lt;a href=&quot;http://www.yogatreesf.com&quot;&gt;restorative yoga class&lt;/a&gt; on new year&apos;s day.&amp;nbsp; the teacher jay kumar says that all we need is breath and intention.&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2007/01/04.html#a301</guid>			<pubDate>Fri, 05 Jan 2007 00:47:37 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=301&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2007%2F01%2F04.html%23a301</comments>			</item>		<item>			<title>what&apos;s standing in your way?</title>			<link>http://radio.weblogs.com/0106444/2006/12/31.html#a300</link>			<description>someone asked me the other day what i think about what is the difference between saying &quot;I want to/should do&quot; xyz and actually doing xyz.&amp;nbsp; I have a lot of my own thoughts on this, but I&apos;d rather let this stand as a question as it is.&amp;nbsp; something to ponder as you make your new year&apos;s resolutions.&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2006/12/31.html#a300</guid>			<pubDate>Sun, 31 Dec 2006 23:39:11 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=300&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2006%2F12%2F31.html%23a300</comments>			</item>		<item>			<title>i&apos;ll meet you there</title>			<link>http://radio.weblogs.com/0106444/2006/12/31.html#a299</link>			<description>&lt;span style=&quot;font-style: italic;&quot;&gt;Out beyond ideas of wrongdoing and rightdoing&lt;br&gt;there is a field.&amp;nbsp; I&apos;ll meet you there.&lt;br&gt;&lt;br&gt;When the soul lies down in the grass,&lt;br&gt;the world is too full to talk about.&lt;br&gt;Ideas, language, even the phrase &lt;/span&gt;each other&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br&gt;doesn&apos;t make any sense.&lt;/span&gt;&lt;br&gt;&lt;br&gt;-Rumi&lt;br&gt;</description>			<guid>http://radio.weblogs.com/0106444/2006/12/31.html#a299</guid>			<pubDate>Sun, 31 Dec 2006 23:31:54 GMT</pubDate>			<comments>http://radiocomments.userland.com/comments?u=106444&amp;amp;p=299&amp;amp;link=http%3A%2F%2Fradio.weblogs.com%2F0106444%2F2006%2F12%2F31.html%23a299</comments>			</item>		</channel>	</rss>