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		<title>A Foodie By Nature</title>
		<link>http://radio.weblogs.com/0111306/</link>
		<description>Favorite Recipes, Little Known Food Facts, New Food Observations, The Latest Health News!&lt;p&gt;

Since I&apos;ve been collecting recipes for many years, WHY NOT share these special concoctions? Some are from friends, some from magazines or favorite cookbooks.

All are yummy and most are low fat. I&apos;m really getting interested in more low fat recipes as I get older. Seems that little bit of extra weight become a little harder to get off! 

I also collect food and nutrition tidbits from other sources and I will be posting those as well. Enjoy!</description>
		<copyright>Copyright 2003 Terry Rune</copyright>
		<lastBuildDate>Wed, 06 Aug 2003 10:56:26 GMT</lastBuildDate>
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			<description>&lt;P&gt;Been a long time since I last posted - got a new computer and I&apos;m trying to get everything installed on it - not an easy task!&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0111306/2003/08/06.html#a522</guid>
			<pubDate>Wed, 06 Aug 2003 10:56:26 GMT</pubDate>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/27/health/27SARS.html?ex=1052020800&amp;amp;en=31ff658440278778&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;From China&apos;s Provinces, a Crafty Germ Spreads&lt;/A&gt;. Hints about the origin of SARS provide lessons in how a disease that has spread worldwide could have been stopped. By Elisabeth Rosenthal. [&lt;A href=&quot;http://www.nytimes.com/pages/health/index.html&quot;&gt;New York Times: Health&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/27.html#a521</guid>
			<pubDate>Sun, 27 Apr 2003 13:47:14 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/health.xml">New York Times: Health</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/22/health/womenshealth/22HORM.html?ex=1051588800&amp;amp;en=3a713b4bbb1403bb&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Hormone Studies: What Went Wrong?&lt;/A&gt;. How could two large high-quality studies come to diametrically different conclusions about menopause, hormone therapy and heart disease? By Gina Kolata. [&lt;A href=&quot;http://www.nytimes.com/pages/health/index.html&quot;&gt;New York Times: Health&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/27.html#a520</guid>
			<pubDate>Sun, 27 Apr 2003 13:43:07 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/health.xml">New York Times: Health</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/23/dining/23WINE.html?ex=1051675200&amp;amp;en=83313a8f14557386&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;For $2, a Bottle of Wine and Change&lt;/A&gt;. Move over Mondavi. Make way for Two-Buck Chuck, at $1.99 a bottle the hottest thing in the wine market since, well, since nothing. By Frank J. Prial. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/27.html#a519</guid>
			<pubDate>Sun, 27 Apr 2003 13:36:44 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/23/dining/23WELL.html?ex=1051675200&amp;amp;en=5b98e47f5cb0309b&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Something to Read Before Your Next Meal&lt;/A&gt;. For anyone who has ever wondered why scientists and the public are so often at loggerheads over issues of food safety, the new book &quot;Safe Food&quot; provides something of an answer. By Marian Burros. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/27.html#a518</guid>
			<pubDate>Sun, 27 Apr 2003 13:35:46 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/23/dining/23BEAN.html?ex=1051675200&amp;amp;en=bc11f4f0162e85c7&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Moving Beyond the Pinto: Cool Beans for Spring&lt;/A&gt;. Plump, glistening and showing off its curves, the 21st-century bean is pumped up and ready for action. By Kay Rentschler. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/27.html#a517</guid>
			<pubDate>Sun, 27 Apr 2003 13:32:13 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.prweb.com/releases/2003/4/prweb64222.php&quot;&gt;Feast At The World&amp;#146;s Table&amp;#153;&lt;/A&gt;. Pacific Foods International has released its innovative product line, &amp;#147;The World&amp;#146;s Table&amp;#153;&amp;#148;, redefining ethnic favorites with tantalizing natural flavors perfect for today&amp;#146;s lifestyles. Low fat, low cholesterol and low calorie! [PRWEB Apr 27, 2003] [&lt;A href=&quot;http://www.prweb.com&quot;&gt;PR Web&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/27.html#a516</guid>
			<pubDate>Sun, 27 Apr 2003 12:39:56 GMT</pubDate>
			<source url="http://ww1.prweb.com/xml/foodbeverage.xml">PR Web</source>
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			<description>&lt;A href=&quot;http://www.health24.co.za/news.asp?action=art&amp;amp;SubContentTypeId=74&amp;amp;ContentID=21954&quot;&gt;Virus targets mosquitoes&lt;/A&gt;. News24&amp;nbsp;- Fight virus with virus, the US Agricultural Research Service (ARS) says, in announcing that its scientists have devised a high-tech way to target mosquitoes that carry the deadly West Nile virus.</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/27.html#a515</guid>
			<pubDate>Sun, 27 Apr 2003 12:38:09 GMT</pubDate>
			<source url="http://radio.weblogs.com/0104308/RssDistillerChannels/GoogleHealthNews.xml">Google Health News</source>
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			<description>&lt;A href=&quot;http://www.boston.com/dailyglobe2/117/nation/CIA_had_idea_of_contagion_and_of_governments_reactions+.shtml&quot;&gt;CIA had idea of contagion, and of governments&apos; reactions&lt;/A&gt;. Boston Globe&amp;nbsp;- The Central Intelligence Agency predicted more than three years ago that increased international air travel, trade, and tourism would dramatically increase the spread of infectious diseases ...</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/27.html#a514</guid>
			<pubDate>Sun, 27 Apr 2003 12:35:19 GMT</pubDate>
			<source url="http://radio.weblogs.com/0104308/RssDistillerChannels/GoogleHealthNews.xml">Google Health News</source>
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			<description>&lt;A href=&quot;http://www.newscientist.com/news/news.jsp?id=ns99993619&quot;&gt;&apos;Irish coffee&apos; injection prevents stroke damage&lt;/A&gt;. New Scientist&amp;nbsp;- A caffeine and alcohol cocktail similar to an Irish coffee could prevent severe brain damage in stroke victims, new research has revealed.</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/27.html#a513</guid>
			<pubDate>Sun, 27 Apr 2003 11:35:49 GMT</pubDate>
			<source url="http://radio.weblogs.com/0104308/RssDistillerChannels/GoogleHealthNews.xml">Google Health News</source>
			</item>
		<item>
			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/11/travel/escapes/11RITU.html?ex=1050724800&amp;amp;en=538371ec27c6eeed&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Summers of Tapioca and Bliss&lt;/A&gt;. No one is neutral about tapioca pudding, the &quot;teddy bear of desserts.&quot; By Marian Burros. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/13.html#a512</guid>
			<pubDate>Sun, 13 Apr 2003 17:00:29 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/09/dining/09MINI.html?ex=1050465600&amp;amp;en=3d0fbe3636546868&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Steamy Fish, Cool Greens&lt;/A&gt;. This fish-preparation technique has so many benefits that it should make a convert of anyone who still believes that fish is tricky to cook. By Mark Bittman. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/13.html#a511</guid>
			<pubDate>Sun, 13 Apr 2003 16:58:03 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/09/dining/09KUGE.html?ex=1050465600&amp;amp;en=cde7a8ced633aa73&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;A Little Plantain at the Passover Table&lt;/A&gt;. All over Miami, Jews from Latin America show the influence of their upbringing at the Seder table. By Joan Nathan. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/13.html#a510</guid>
			<pubDate>Sun, 13 Apr 2003 16:56:44 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/09/dining/09WELL.html?ex=1050465600&amp;amp;en=7ade350f4267d63e&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Online, Clam-Diggers Optional&lt;/A&gt;. Clams and oysters are readily available on the Internet, so it is easy to be fussy though, admittedly, it costs more. By Marian Burros. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/13.html#a509</guid>
			<pubDate>Sun, 13 Apr 2003 16:55:17 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/09/dining/09EGGS.html?ex=1050465600&amp;amp;en=0a3fd0844badbcf7&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;How to Boil an Egg: So Simple, but Not Easy&lt;/A&gt;. Cooking hard-boiled, a staple at the Passover table, can be almost as bewildering as nailing down their symbolism. By Julia Moskin. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/13.html#a508</guid>
			<pubDate>Sun, 13 Apr 2003 16:54:22 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.newsisfree.com/click/-0,16434260,1473,rss/&quot;&gt;California Sues Restaurants Over Seafood&lt;/A&gt; [&lt;A href=&quot;http://www.newsisfree.com/sources/browse/23/&quot;&gt;News Is Free: Health&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/13.html#a507</guid>
			<pubDate>Sun, 13 Apr 2003 16:51:32 GMT</pubDate>
			<source url="http://www.newsisfree.com/HPE/xml/newscat23.xml">News Is Free: Health</source>
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			<description>&lt;A href=&quot;http://www.reutershealth.com/archive/2003/04/04/eline/links/20030404elin001.html&quot;&gt;Want to live to age 90? Watch your weight at 21&lt;/A&gt; [&lt;A href=&quot;http://www.reutershealth.com&quot;&gt;Reuters Health eLine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/06.html#a506</guid>
			<pubDate>Sun, 06 Apr 2003 13:28:06 GMT</pubDate>
			<source url="http://www.reutershealth.com/eline.rss">Reuters Health eLine</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/01/health/psychology/01CASE.html?ex=1049778000&amp;amp;en=4c3ff9d47617b8ea&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Finding Gold in the Jumble of Dreams&lt;/A&gt;. A hundred years after Freud, scientists are still unsure what dreams are about. A psychiatrist learns they often replay the dominant sensations of patients&apos; lives. By Anna Fels, M.d.. [&lt;A href=&quot;http://www.nytimes.com/pages/health/index.html&quot;&gt;New York Times: Health&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/06.html#a505</guid>
			<pubDate>Sun, 06 Apr 2003 13:25:11 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/health.xml">New York Times: Health</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/02/dining/02RICE.html?ex=1049864400&amp;amp;en=4e381b74865448aa&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;This Store Sells Rice Pudding. Nothing Else.&lt;/A&gt;. What should be the perfect palliative for a city on edge has become, for one restaurateur, an obsession. By Fred A. Bernstein. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/06.html#a504</guid>
			<pubDate>Sun, 06 Apr 2003 13:14:00 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;P&gt;&lt;STRONG&gt;&lt;FONT color=teal&gt;I love turnips! There&apos;s nothing better than a beef stew (or vegetable stew) with turnips, rutabagas, carrots,&amp;nbsp;onions&amp;nbsp;and potatoes! Can you tell I&apos;m originally from Wisconsin??!!&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href=&quot;http://www.nytimes.com/2003/04/02/dining/02MINI.html?ex=1049864400&amp;amp;en=6851cf63e71b7c72&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Clearing a Turnip Fog&lt;/A&gt;. Turnips are among the first crops of the season, and the memory of a spring-chicken dinner long ago inspires me to pair the two. By Mark Bittman. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]&lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/06.html#a503</guid>
			<pubDate>Sun, 06 Apr 2003 13:05:07 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/04/02/dining/021MREX.html?ex=1049864400&amp;amp;en=65b5f2fbcb2a4332&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Recipe: Roast Chicken With Turnips&lt;/A&gt;. ROAST CHICKEN WITH TURNIPS. [&lt;A href=&quot;http://www.nytimes.com/pages/dining/index.html&quot;&gt;New York Times: Dining and Wine&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/06.html#a502</guid>
			<pubDate>Sun, 06 Apr 2003 13:01:24 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/diningAndWine.xml">New York Times: Dining and Wine</source>
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			<description>&lt;A href=&quot;http://www.newsisfree.com/click/-6,16052851,1440/&quot;&gt;Eating raw broccoli may combat cancer&lt;/A&gt; [&lt;A href=&quot;http://www.newscientist.com/news/&quot;&gt;New Scientist&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/06.html#a501</guid>
			<pubDate>Sun, 06 Apr 2003 12:56:19 GMT</pubDate>
			<source url="http://www.newsisfree.com/HPE/xml/feeds/40/1440.xml">New Scientist</source>
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			<description>&lt;A href=&quot;http://www.sciencenews.org/20030329/food.asp&quot;&gt;Cranberry JuiceA Cocktail for the Heart&lt;/A&gt;. Science News&amp;nbsp;- Chemist Joe Vinson has a passion for foods and the potentially beneficial antioxidants they bring to the dinner table.</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/06.html#a500</guid>
			<pubDate>Sun, 06 Apr 2003 12:36:53 GMT</pubDate>
			<source url="http://radio.weblogs.com/0104308/RssDistillerChannels/GoogleHealthNews.xml">Google Health News</source>
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			<description>&lt;A href=&quot;http://gizmodo.net/archives/001626.php#001626&quot;&gt;Trilobite bites Roomba&apos;s style&lt;/A&gt;. 
&lt;P&gt;&lt;A href=&quot;http://www.hardwarezone.com/articles/articles.hwz?cid=11&amp;amp;aid=654&quot;&gt;&lt;IMG height=88 alt=trilobite.jpg hspace=25 src=&quot;http://www.gizmodo.com/images/trilobite.jpg&quot; width=100 align=right vspace=5 border=0&gt;&lt;/A&gt;The Roomba isn&apos;t the only robot that can vacuum your floors any more. Electrolux&apos;s new Trilobite robotic vacuum cleaner accomplishes the same task and even looks almost exactly like iRobot&apos;s Roomba, except it comes in red, rather than black.&lt;BR&gt;&lt;A href=&quot;http://www.hardwarezone.com/articles/articles.hwz?cid=11&amp;amp;aid=654&quot;&gt;&lt;B&gt;Read&lt;/B&gt;&lt;/A&gt;&lt;/P&gt;[&lt;A href=&quot;http://www.gizmodo.com/&quot;&gt;Gizmodo&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/04/06.html#a499</guid>
			<pubDate>Sun, 06 Apr 2003 12:29:59 GMT</pubDate>
			<source url="http://www.gizmodo.net/index.xml">Gizmodo</source>
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			<description>&lt;A href=&quot;http://www.nytimes.com/2003/03/26/nyregion/26BABY.html?ex=1049346000&amp;amp;en=7671f306b0c1fe38&amp;amp;ei=5007&amp;amp;partner=USERLAND&quot;&gt;Trial Under Way in Case of Vegetarians&apos; Sick Child&lt;/A&gt;. A State Supreme Court trial is unfolding in a Queens courtroom in the case of a couple charged with endangering their child&apos;s life through a strict vegan diet. By Corey Kilgannon. [&lt;A href=&quot;http://www.nytimes.com/pages/health/index.html&quot;&gt;New York Times: Health&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0111306/2003/03/29.html#a498</guid>
			<pubDate>Sat, 29 Mar 2003 11:13:05 GMT</pubDate>
			<source url="http://partners.userland.com/nytRss/health.xml">New York Times: Health</source>
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