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		<title>Edward Goodwin: Cooking</title>
		<link>http://radio.weblogs.com/0112482/categories/cooking/</link>
		<description>a log of cooking recipes and tips</description>
		<language>en-us</language>
		<copyright>Copyright 2003 Edward Goodwin</copyright>
		<lastBuildDate>Mon, 18 Aug 2003 19:32:03 GMT</lastBuildDate>
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		<managingEditor>ed_goodwin_98@yahoo.com</managingEditor>
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			<description>&lt;A href=&quot;http://radio.weblogs.com/0112482/stories/2003/08/18/marinatedSharkSteaks.html&quot;&gt;Marinated Shark Steaks&lt;/A&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/08/18.html#a704</guid>
			<pubDate>Mon, 18 Aug 2003 19:32:02 GMT</pubDate>
			</item>
		<item>
			<title>New York, NY (Restaurants)</title>
			<description>&lt;H4&gt;&lt;SPAN class=detailshead&gt;New York, NY (Restaurants/Chinese)&lt;/SPAN&gt;&lt;/H4&gt;
&lt;P&gt;&lt;STRONG&gt;&lt;SPAN class=detailshead&gt;Fried Dumpling&lt;/SPAN&gt;&lt;BR&gt;&lt;/STRONG&gt;99 Allen St.&lt;NCF IF $neighborhood_name&gt; (Lower East Side) &lt;BR&gt;&lt;NCF IF&gt;Between Delancey and Broome Sts.&lt;BR&gt;212-941-9975 &lt;BR&gt;&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;May May Gourmet Bakery&lt;/STRONG&gt;&lt;BR&gt;35 Pell Street, New York, NY 10013&lt;BR&gt;Telephone 212-267-0733&lt;BR&gt;Fax 212-406-9809&lt;BR&gt;TOLL FREE 888-788-0481 &lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/07/15.html#a642</guid>
			<pubDate>Wed, 16 Jul 2003 03:28:39 GMT</pubDate>
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			<description>&lt;P&gt;&lt;FONT size=1&gt;&lt;STRONG&gt;Taj Emporium&lt;/STRONG&gt;&amp;nbsp;&lt;/FONT&gt;&lt;FONT size=1&gt;Indian Grocery in Houston (281)440-4444&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT size=1&gt;&lt;STRONG&gt;Allah Akbar Hallal Meat &amp;amp; Deli&lt;BR&gt;&lt;/STRONG&gt;4309 Airline Drive,&lt;BR&gt;Houston, TX, 77022&lt;BR&gt;Ph:(713)697-1757&lt;/FONT&gt; &lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/07/14.html#a637</guid>
			<pubDate>Mon, 14 Jul 2003 18:30:49 GMT</pubDate>
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			<description>&lt;A href=&quot;http://radio.weblogs.com/0112482/stories/2003/04/19/sauteedTilapiaWithLime.html&quot;&gt;Sauteed Tilapia with Lime&lt;/A&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/04/19.html#a553</guid>
			<pubDate>Sun, 20 Apr 2003 02:42:48 GMT</pubDate>
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			<description>&lt;P&gt;test...hopefully this updates the nav links.&amp;nbsp; &lt;STRONG&gt;Success!&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;Ok, it appears that Radio will look for &lt;STRONG&gt;any file&lt;/STRONG&gt; with a #navigatorLinks prefix...whether it be .txt, .xml, .opml, or .bak (which Windows editors love putting all over the place...which is what was screwing me up).&lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/04/13.html#a547</guid>
			<pubDate>Sun, 13 Apr 2003 19:26:12 GMT</pubDate>
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		<item>
			<description>updated the menu list since a lot of my web reading was getting stale...</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/04/12.html#a544</guid>
			<pubDate>Sat, 12 Apr 2003 23:33:13 GMT</pubDate>
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		<item>
			<description>&lt;A href=&quot;http://www.stickyrice.com/sushi/sushi.shtml&quot;&gt;A great sushi-enthusiast website&lt;/A&gt;.</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/04/12.html#a543</guid>
			<pubDate>Sat, 12 Apr 2003 23:16:19 GMT</pubDate>
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		<item>
			<description>&lt;A href=&quot;http://www.kuro5hin.org/story/2003/4/1/171344/4974&quot;&gt;How To Make Sushi&lt;/A&gt;. Like a lot of people I know, I love sushi. Like other people who love sushi, I go out to my favorite Japanese restaurants to get good sushi. After all, it&apos;s really hard to make, right? Well, as it turns out, it&apos;s extremely easy to make and actually quite fun. via [&lt;A href=&quot;http://www.kuro5hin.org/&quot;&gt;kuro5hin.org&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/04/02.html#a505</guid>
			<pubDate>Thu, 03 Apr 2003 00:32:13 GMT</pubDate>
			<source url="http://www.kuro5hin.org/backend.rdf">kuro5hin.org</source>
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			<description>&lt;U&gt;&lt;FONT face=Arial&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;Honey Sweetened Salmon&lt;/STRONG&gt; &lt;!-- #EndEditable --&gt;&lt;!-- #BeginEditable &quot;PREBODY&quot; --&gt;&lt;BR&gt;&lt;!-- #EndEditable --&gt;&lt;!-- #BeginEditable &quot;INGREDIENTS&quot; --&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/U&gt;
&lt;DIV align=left&gt;2 pounds &lt;B&gt;Salmon fillet or steaks&lt;/B&gt;&lt;BR&gt;&amp;#189; cup frozen orange juice concentrate, thawed&lt;BR&gt;&amp;#188; cup honey&lt;BR&gt;&amp;#189; cup olive oil&lt;BR&gt;2 tbsp soy sauce&lt;BR&gt;&amp;#189; tsp ground white pepper&lt;/DIV&gt;
&lt;DIV align=left&gt;&lt;BR&gt;&amp;nbsp;&lt;/DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;!-- #BeginEditable &quot;BODY&quot; --&gt;Blend all ingredients well in a blender or whip together by hand. Marinate meat for 30 to 60 minutes before grilling. &lt;!-- #EndEditable --&gt;&lt;/FONT&gt;
&lt;BLOCKQUOTE&gt;&lt;/BLOCKQUOTE&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/03/26.html#a481</guid>
			<pubDate>Thu, 27 Mar 2003 00:11:24 GMT</pubDate>
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			<description>&lt;A href=&quot;http://radio.weblogs.com/0112482/stories/2003/01/28/grilledMahiMahiWithPineapple.html&quot;&gt;Grilled Mahi Mahi with Pineapple&lt;/A&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/01/28.html#a389</guid>
			<pubDate>Tue, 28 Jan 2003 23:06:06 GMT</pubDate>
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			<description>&lt;A href=&quot;http://mailbox.univie.ac.at/~prillih3/blog/2003/01/12.html#a1133&quot;&gt;Pork Vindaloo (first try)&lt;/A&gt;. This is my first attempt at a Pork Vindaloo. It turned out quite well and pretty close to what I wanted it to be like, but I may give it a second try later.&lt;BR&gt;&lt;BR&gt;And yes, the Vindaloo was apparently originally a pork dish, but if you don&apos;t like pork, it should work just as well with chicken meat, even though the sour, vinegary taste goes better with pork than with chicken.&lt;BR&gt;&lt;BR&gt;Please beware: as is the case with Vindaloo dishes, this is VERY VERY hot, so try it only if you didn&apos;t have any problems with the &lt;A href=&quot;http://mailbox.univie.ac.at/~prillih3/blog/2003/01/08.html#a1099&quot;&gt;Green Chicken Jalfrezi&lt;/A&gt; from a few days ago - this one is hotter. As usual, this serves two (or three, if you&apos;re not very hungry). 
&lt;UL&gt;
&lt;LI&gt;500-600 grams tender pork, cut into smallish cubes 
&lt;LI&gt;6 smallish potatoes, peeled and quartered 
&lt;LI&gt;2 medium-sized onions, chopped 
&lt;LI&gt;5 cloves garlic 
&lt;LI&gt;10 fresh red chilies (avoid dried chilies - they&apos;re hotter and have less aroma) 
&lt;LI&gt;1 small (1/2 inch) piece of fresh ginger, chopped 
&lt;LI&gt;300ml sieved tomatoes or passata 
&lt;LI&gt;4 tablespoons vinegar 
&lt;LI&gt;1 tablespoon lemon juice 
&lt;LI&gt;2 teaspoons ground coriander 
&lt;LI&gt;1 teaspoon ground tumeric 
&lt;LI&gt;1/2 teaspoon ground cumin 
&lt;LI&gt;2 teaspoons very hot red chili powder 
&lt;LI&gt;2 smallish pieces from a cinnamon bark 
&lt;LI&gt;3 cloves 
&lt;LI&gt;a few whole black pepper seeds 
&lt;LI&gt;4 whole cardamom seeds 
&lt;LI&gt;1 teaspoon tandoori powder 
&lt;LI&gt;salt 
&lt;LI&gt;ground black pepper 
&lt;LI&gt;4 tablespoons oil or ghee &lt;/LI&gt;&lt;/UL&gt;In a wok or big pan, fry the onions in 2 tablespoons oil until transparent, then add 2 chopped cloves garlic and the chopped ginger; fry some more until the onion becomes yellowish. Add the tumeric, cumin and 1 teaspoon coriander and fry some more for about 2 minutes.&lt;BR&gt;&lt;BR&gt;Put the fried onions/garlic/ginger in a blender. Add the remaining cloves garlic, the red chilies, vinegar, lemon juice, some of the sieved tomatoes and some water. Whizz until you have a very smooth brownish-golden sauce.&lt;BR&gt;&lt;BR&gt;Put the meat into the pan and fry until it has become white and the pores have closed. Add the mixture from the blender, the remaining tomatoes, the potatoes and enough water so that everything is covered. Add the chili powder, 1 teaspoon coriander powder, cinnamon, cloves, black pepper seeds, cardamom seeds, salt, ground black pepper; stir, then let cook over low heat with the lid on for about 20 minutes.&lt;BR&gt;&lt;BR&gt;Add the tandoori powder; then add some more sieved tomatoes, coriander powder, salt, chili powder or black pepper if necessary. Let cook some more until the potatoes are well done.&lt;BR&gt;&lt;BR&gt;Serve immediately with a lot of rice and a dry white wine (or, if you prefer, a hoppy beer). [&lt;A href=&quot;http://mailbox.univie.ac.at/~prillih3/blog/&quot;&gt;The Aardvark Speaks&lt;/A&gt;]</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/01/12.html#a327</guid>
			<pubDate>Sun, 12 Jan 2003 21:38:04 GMT</pubDate>
			<source url="http://mailbox.univie.ac.at/~prillih3/blog/rss.xml">The Aardvark Speaks</source>
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			<description>&lt;A href=&quot;http://radio.weblogs.com/0112482/stories/2003/01/11/lightAndEasyEggplantParmesan.html&quot;&gt;Light and Easy Eggplant Parmesan&lt;/A&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/01/11.html#a322</guid>
			<pubDate>Sat, 11 Jan 2003 14:17:11 GMT</pubDate>
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			<description>Another lazy weekend at home...I&apos;m searching the web for recipes for large gatherings since we have to go to a &quot;potluck&quot; dinner tonight with some friends.&amp;nbsp; I find potluck recipes incredibly hard to do since you need large quantities and you&apos;re kind of appealing to the lowest common denominator of taste in most cases.&amp;nbsp; Oh yeah, and you don&apos;t want to try something too experimental.&amp;nbsp; So you end up sticking to the basics and dumbing down whatever you cooked.&amp;nbsp; Still, it should be fun.&amp;nbsp; I do find it kind of weird that now that I&apos;m married and &quot;settled&quot; that my Saturday nights are potluck dinners and poker as opposed to the old bar scene and concert Saturdays I used to have.</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/01/11.html#a321</guid>
			<pubDate>Sat, 11 Jan 2003 14:15:45 GMT</pubDate>
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			<description>&lt;A href=&quot;http://radio.weblogs.com/0112482/stories/2003/01/05/grilledSalmonWithPineappleMarinadeAndMangoeSalsa.html&quot;&gt;Grilled Salmon with Pineapple Marinade and Mango Salsa&lt;/A&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2003/01/05.html#a306</guid>
			<pubDate>Sun, 05 Jan 2003 20:13:46 GMT</pubDate>
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			<description>&lt;H2&gt;Pineapple Stuffing&lt;/H2&gt;
&lt;P&gt;&lt;STRONG&gt;Ingredients&amp;nbsp;&lt;/STRONG&gt;&lt;BR&gt;1/2 cup butter &lt;BR&gt;3/4 cup sugar &lt;BR&gt;4 eggs (I use an egg substitute to cut down on the fat) &lt;BR&gt;1 20 oz. can crushed pineapple, drained ( here again I use chunk pineapple, &lt;BR&gt;drained &lt;BR&gt;5 slices bread cubed &lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;Directions&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;Preheat oven to 350*F. Grease or spray with non stick coating spray a 1 and &lt;BR&gt;1/2 quart casserole. Cream butter and sugar til light and fluffy. Add eggs &lt;BR&gt;or egg substitute and beat well. Stir in pineapple and bread cubes. Pour &lt;BR&gt;into casserole dish and bake for 40 minutes. Great with ham and pork! &lt;BR&gt;&lt;BR&gt;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/11/29.html#a232</guid>
			<pubDate>Fri, 29 Nov 2002 19:08:58 GMT</pubDate>
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			<description>&lt;A href=&quot;http://radio.weblogs.com/0112482/stories/2002/11/26/howToSeasonABlackCastironPot.html&quot;&gt;How to season a cast iron pot&lt;/A&gt;.&amp;nbsp; This is what&apos;s on my schedule for tonight.</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/11/26.html#a222</guid>
			<pubDate>Tue, 26 Nov 2002 15:04:15 GMT</pubDate>
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		<item>
			<description>&lt;A href=&quot;http://radio.weblogs.com/0112482/stories/2002/11/26/rouxRecipes.html&quot;&gt;How to make various Rouxs&lt;/A&gt;.&amp;nbsp; Rouxs are the basis for most cajun recipes.</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/11/26.html#a221</guid>
			<pubDate>Tue, 26 Nov 2002 15:03:17 GMT</pubDate>
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			<description>Updated theme on the weblog to &lt;A href=&quot;http://www.bryanbell.com/2002/07/22&quot;&gt;Moveable Radio:&amp;nbsp; Blue&lt;/A&gt;.&amp;nbsp; I think I&apos;m done with theme updates for a little while so I can focus more on content</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/10/26.html#a120</guid>
			<pubDate>Sun, 27 Oct 2002 02:21:24 GMT</pubDate>
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			<description>all the categories should have the same theme now</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/10/26.html#a119</guid>
			<pubDate>Sun, 27 Oct 2002 00:22:36 GMT</pubDate>
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			<description>&lt;A href=&quot;http://radio.weblogs.com/0112482/stories/2002/10/16/tequilaLimeChicken.html&quot;&gt;Tequila Lime Chicken&lt;/A&gt; </description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/10/16.html#a82</guid>
			<pubDate>Thu, 17 Oct 2002 03:28:35 GMT</pubDate>
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			<description>&lt;P&gt;&lt;A href=&quot;http://www.channel3000.com/recipes/1546930/detail.html&quot;&gt;Tuna Steak Recipe on Channel3000.com&lt;/A&gt;&lt;/P&gt;
&lt;H2&gt;Donna&apos;s Grilled Tuna Steak &lt;/H2&gt;
&lt;H3&gt;&lt;I&gt;With Lemon Lime Marinade&lt;/I&gt;&lt;/H3&gt;
&lt;DIV class=StoryBody&gt;&lt;I&gt;Combine tuna steak and colorful grilled vegetables for a beautiful healthy summer meal. &lt;/I&gt;
&lt;P&gt;&lt;/P&gt;
&lt;LI&gt;1 1/2 pounds tuna steaks 
&lt;LI&gt;2 tablespoons lemon juice 
&lt;LI&gt;2 tablespoons lime juice &lt;IMG height=150 alt=&quot;&quot; hspace=10 src=&quot;http://images.ibsys.com/2002/0708/1546939_200X150.jpg&quot; width=200 align=right vspace=5 border=0&gt; 
&lt;LI&gt;2 tablespoons soy sauce 
&lt;LI&gt;2 tablespoons honey 
&lt;LI&gt;2 tablespoons Dijon mustard 
&lt;LI&gt;2 tablespoons olive or canola oil 
&lt;LI&gt;2 tablespoons chopped fresh basil 
&lt;LI&gt;1/2 teaspoon salt 
&lt;LI&gt;dash hot pepper sauce 
&lt;P&gt;&lt;/P&gt;Cut tuna into 4 pieces. Place in resealable plastic bag. In a small jar, combine all remaining ingredients. Mix well and pour into bag with swordfish. Reseal and refrigerate several hours. When ready to serve, heat grill to medium-hot. Remove fish from bag. Grill for 5 10 minutes per side or until lightly brown and fish flakes easily. 
&lt;P&gt;&lt;/P&gt;Serve with grilled vegetables. 
&lt;P&gt;&lt;/P&gt;Combine vegetables of your choice such as zucchini, yellow summer squash, red onions, red peppers, mushrooms, and asparagus. (If you use carrots or beans they will have to be precooked.) Marinate vegetables in a resealable plastic bag in equal amounts of olive oil and balsamic vinegar and add fresh herbs of your choice. Refrigerate until ready to grill. Lightly spray a grilling basket. Add vegetables and grill vegetables until tender and lightly browned. 
&lt;P&gt;&lt;/P&gt;Serves 4 
&lt;P&gt;&lt;/P&gt;&lt;B&gt;Nutritional Information per serving for the tuna:&lt;/B&gt; 
&lt;P&gt;&lt;/P&gt;Calories 220 &lt;BR&gt;Fat, gm. 7&lt;BR&gt;Protein, gm. 34&lt;BR&gt;Carb. gm. 2&lt;BR&gt;Cholesterol, mg. 65&lt;BR&gt;Fiber, gm. 0.1&lt;BR&gt;
&lt;P&gt;&lt;/P&gt;
&lt;DIV class=Copyright&gt;&lt;/DIV&gt;&lt;/LI&gt;&lt;/DIV&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/09/06.html#a26</guid>
			<pubDate>Sat, 07 Sep 2002 02:05:31 GMT</pubDate>
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			<description>&lt;P&gt;&lt;A href=&quot;http://www.vegweb.com/frames/food/stirfry/2118.shtml&quot;&gt;Delicious Stir Fry Sauce&lt;/A&gt; &lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Ingredients:&lt;/STRONG&gt; &lt;/P&gt;
&lt;UL&gt;
&lt;LI&gt;2 Tablespoons soy sauce &lt;/LI&gt;
&lt;LI&gt;1 teaspoon cornstarch &lt;/LI&gt;
&lt;LI&gt;pinch of ginger &lt;/LI&gt;
&lt;LI&gt;1 or 2 cloves of garlic, chopped &lt;/LI&gt;
&lt;LI&gt;1 teaspoon tabasco or other hot pepper sauce &lt;/LI&gt;
&lt;LI&gt;1 Tablespoon sherry &lt;/LI&gt;&lt;/UL&gt;
&lt;P&gt;&lt;STRONG&gt;Directions:&lt;/STRONG&gt; &lt;/P&gt;
&lt;OL&gt;
&lt;LI&gt;Mix everything together, and after stir-frying veggies or tofu reduce heat and add sauce. &lt;/LI&gt;
&lt;LI&gt;Stir for about 2 more minutes. &lt;/LI&gt;&lt;/OL&gt;
&lt;P&gt;Very easy, and delicious! A great way to add flavor to the simplest stirfry. &lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Serves:&lt;/STRONG&gt; enough for a pan of stir fried veggies &lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Preparation time:&lt;/STRONG&gt; 5 minutes &lt;/P&gt;
&lt;P&gt;I don&apos;t know why I&apos;m cooking so much asian stuff lately but it sure is fun and easy!&lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/09/01.html#a16</guid>
			<pubDate>Sun, 01 Sep 2002 21:01:26 GMT</pubDate>
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			<description>&lt;P&gt;ok...will this change the navigator links?&amp;nbsp; &lt;STRONG&gt;nope.&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;how about now?&lt;/P&gt;
&lt;P&gt;ok...I&apos;m really not understanding this at all.&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Update: &lt;/STRONG&gt;It seems the navigator links are working, through no work of my own. Don&apos;t ask me to explain it, I can&apos;t.&lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/08/28.html#a9</guid>
			<pubDate>Wed, 28 Aug 2002 23:21:10 GMT</pubDate>
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			<description>&lt;P&gt;&lt;A href=&quot;stories/2002/08/28/howToSeasonAChineseWok.html&quot;&gt;how to season a Chinese wok&lt;/A&gt;&lt;/P&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/08/26.html#a3</guid>
			<pubDate>Tue, 27 Aug 2002 00:25:10 GMT</pubDate>
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			<description>&lt;H3&gt;Chinese Shrimp Fried Rice&lt;/H3&gt;
&lt;P&gt;Got this recipe on the web somewhere...can&apos;t remember where.&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Ingredients&lt;/STRONG&gt;&lt;/P&gt;
&lt;UL&gt;
&lt;LI&gt;2 eggs&lt;/LI&gt;
&lt;LI&gt;2 tblsp canola oil&lt;/LI&gt;
&lt;LI&gt;3 green onions (chopped)&lt;/LI&gt;
&lt;LI&gt;3 cups cold, cooked, long-grain white rice&lt;/LI&gt;
&lt;LI&gt;1/4 lbs. cooked shrimp (medium)&lt;/LI&gt;
&lt;LI&gt;soy sauce&lt;/LI&gt;&lt;/UL&gt;
&lt;P&gt;&lt;STRONG&gt;Directions&lt;/STRONG&gt;&lt;/P&gt;
&lt;OL&gt;
&lt;LI&gt;Blend eggs with 2 tbsp. water; set aside&lt;/LI&gt;
&lt;LI&gt;Heat oil in wok on high until oil is smoking.&lt;/LI&gt;
&lt;LI&gt;Add green onions.&amp;nbsp; Stir fry for 30 seconds.&lt;/LI&gt;
&lt;LI&gt;Add eggs; cook, stirring gently, until firm.&lt;/LI&gt;
&lt;LI&gt;Stir in rice and cook until heated, gently separating grains.&lt;/LI&gt;
&lt;LI&gt;Add shrimp and soy sauce; cook, stirring, until mixture is well blended and heated through.&lt;/LI&gt;
&lt;LI&gt;Serve.&amp;nbsp; Makes 4 to 6 servings.&lt;/LI&gt;&lt;/OL&gt;</description>
			<guid>http://radio.weblogs.com/0112482/categories/cooking/2002/08/26.html#a2</guid>
			<pubDate>Tue, 27 Aug 2002 00:21:44 GMT</pubDate>
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