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Weight Loss Tracking

 
   

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March 2008
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Saturday, March 01, 2008
 

Walking Distance - Pedometer = Gmap-Pedometer, this is interesting way to figure it out but it doesn't really account for all the steps I walked especially since Bart escalator only seem to be going the wrong way every time I take bart  - guesstimate that I probably burned about 400 calories yesterday just by walking which is really good because I consumed 1840 calories yesterday - oops, way too many for what I'm trying to acheive here. I probably need to get an actual pedometer to see what I'm burning daily. In counting my calories for the last few days - I eat anywhere between 1000-1840 per day, depends on the day - although it seems if I'm not going out to client sites, I generally consume about 1200 calories per day - so its definetly gotta be that I don't exercise enough - time to get out there and go hiking.

 


10:57:42 AM  

 
 
       
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© Copyright 2008 Julie Wiggins.
Last update: 3/11/2008; 8:19:36 PM.

Artwork © Jessica Galbreth www.enchanted-art.com
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t update: 3/11/2008; 8:19:36 PM.