Usually I pay special attention to an idea that comes to me when I first wake up. It's usually right on target. It's as useful as a good dream interpretation, and often simple and clear.
Today I woke with the idea that the Splenda in the sugar free ice cream I've been eating most evenings, is contributing to my "hearburn" or "gallstones" symptoms. I did a quick check on the internet which confirmed that indeed it can cause the symptoms I've had - chest pains that radiate through to the upper back.
Is there any idea that can't be confirmed online? That's a separate question. So I'm really going with my waking thought.
Why not stay away from all additives and processed foods? Why not, indeed? I even ordered a juicer. Wonders never cease.
12:37:29 PM 
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