Flax oil
Flax oil must be very precisely prepared and stored. It is very prone to spoilage and must be kept cold and away from light. When you buy it make sure it has been stored in a refrigerator and not kept on a shelf at room temperature.
Heat is very destructive to flax oil. Flax Oil should not be used for cooking.
“Nutritionists have reported that supplementation with flax may result in the following benefits: smoother skin, improved immunity, better energy/less fatigue, quicker wound healing, less anxiety or stress, improved hormonal regulation, lower cholesterol and triglyceride levels and many other health benefits. Because omega-3 is easily digested and put to work immediately when taken as directed it does not convert to stored fat.”
Improved immunity is what we are seeking.
I enjoy the flax oil diet so much I plan to use it even after I get my white blood cell count down into the normal range.
Cottage Cheese
Quote from THE BUDWIG FLAX OIL DIET:
"The theory is: the use of oxygen in the organism can be stimulated by protein compounds of sulphur content, which make oils water-soluble and which is present in cheese, nuts, onion and leek vegetables such as leek, chive, onion and garlic, but cheese. especially cottage cheese.'
From the testimonials about flax oil and cottage cheese it appears that the mixture has the property of synergy where the combination has a greater value than the sum of the two individually.
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