This post is to let the reader know I am alive and well. The summer has been a great one for golfing and/or just enjoying the weather.
I have had two blood tests done and the results for white blood count were 55,000 and then a drop to 45,000 with no conscious effort on my part.
I am going to give a macrobiotic diet a try. It is based on whole grains and vegetables with the exclusion of fats, sugars, oil and fruit. I'll post more on this later with a report on how one can overcome the blandness of this regime.
4:16:31 PM 
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