Born-Again Runner . . . sort of

Updated: 3/2/06; 8:27:13 AM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Tuesday, February 28, 2006

EXTRA DAY OF REST
I gave the hamstring three days of rest, except for close to four hours on my feet while baking on Sunday morning.
The intention was to restart today with at least a walk, but, somehow, I ended up snacking on cheese, tomatoes and potato chips--with a glass of Sangiovese in hand.
8:20:39 PM comment []

© Copyright 2006 Juris Bertulsons.

Short-term Goal September: 25K

Long-term Goal 2006: 50K

Long-term Goal 2007: 100K

65 Pounds/24 Years Ago

Running Resources

Favorite Running Mag

Favorite Running Store

Favorite Running Shoe

New Balance M587NV

Favorite Runner Blogs

Finally Running

A Runner's Blog

Running Chick with Orange Hat

Work, Run, Sleep. Repeat.

Running Out of Lifetimes

Sprintbare Running Blog

Running Toward Fitness

Running in Place

Running Blogs Galore

Running Blog Directory

Running Unrelated

Summer Adventure 2004

Trawlers & Trawlering

Power Catamaran World

St. Augustine's House