Updated: 8/29/07; 10:42:08 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Friday, August 17, 2007

RIDE 1 HOUR 3 MINUTES ALONG LAKE ONTARIO

First workout since being away for three weeks, mainly on a motorcycle tour of Arizona, Utah, Wyoming, Colorado, South Dakota and Idaho for a new magazine.

I'm afraid to weigh myself as I enjoyed too many beef or bison dinners on the road.
8:26:31 PM    comment []


© Copyright 2007 Juris Bertulsons.
 
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